Ingredients:
- 1 lb veal, cut into cubes
- Salt to taste
- 2 tablespoons ghee or clarified butter
- 1 large onion, finely chopped
- 2 tomatoes, pureed
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- Fresh cilantro for garnish
- 1 medium cauliflower head, grated or riced
- Salt to taste
- 1 tablespoon ghee or olive oil
Instructions:
1. Heat ghee in a large pan over medium heat. Add the chopped onions and sauté until golden brown.
2. Stir in the ginger-garlic paste and cook for another minute.
3. Add the veal cubes and sear them until browned on all sides.
4. Mix in the tomato puree, turmeric powder, red chili powder, and salt. Cook for about 5 minutes until the spices are well incorporated.
5. Cover and let it simmer on low heat for about 30 minutes or until the veal is tender.
6. Stir in garam masala and cook for an additional minute.
7. In a separate pan, heat ghee or olive oil over medium heat.
8. Add the grated cauliflower and season with salt.
9. Sauté for about 5 minutes until tender but not mushy.
10. Serve the spicy veal curry over a bed of cauliflower rice and garnish with fresh cilantro.
Summary:
A delightful Spicy Veal Curry with Cauliflower Rice, inspired by celebrity chef Sanjeev Kapoor, is a low-carb Indian dish rich in flavor and protein. This recipe combines tender veal cubes with aromatic spices like turmeric, red chili powder, and garam masala, served over cauliflower rice. Garnish with fresh cilantro for a satisfying meal with 420 calories per serving.
Leave a Comment & Rating
If you enjoyed this recipe, please consider giving it a star rating along with your comment! It helps others discover PantryChef's blog and recipes, and your comments always make my day :) Thank you for your support!
-- / 5 average rating from -- reviews
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae era
Other recipes:
Rôti de Dinde Provençale
Peach Basil Flatbread
Spicy Veal Curry with Cauliflower Rice
Prosciutto-Wrapped Scallops