- 2 firm white fish fillets (such as catfish or tilapia) - Olive oil - Cajun seasoning - Salt - Fresh lemon wedges - 1 small onion - 1 green bell pepper - 2 cloves garlic - Crushed tomatoes - Hot sauce - Fresh parsley

1. Begin by preparing the fish fillets. Rub them with olive oil and season generously with Cajun seasoning and a pinch of salt. 2. Cook the seasoned fish fillets in a non-stick skillet over medium-high heat until blackened and cooked through, about 3 minutes on each side. 3. While the fish is cooking, prepare the Spicy Creole Sauce. Sauté onion, bell pepper, and garlic in olive oil until softened. 4. Add crushed tomatoes and hot sauce to the sautéed vegetables, simmer for about 5 minutes until slightly thickened. 5. To serve, top the blackened fish with the Spicy Creole Sauce and garnish with fresh parsley and lemon wedges. 6. Enjoy the explosion of flavors and spices in this dish - it's sure to transport you straight to the bayou!