Spicy Cajun Shrimp & Quinoa Salad
Spicy Cajun Shrimp & Quinoa Salad
Nutrition Facts:
320 - Protein: 28g - Carbohydrates: 30g - Fat: 10g
Prep Time:
15 min
Cook Time:
15 min

Ingredients:

- 1 lb large shrimp, peeled and deveined - 1 tablespoon olive oil - 2 teaspoons Cajun seasoning - 1 cup quinoa, rinsed and cooked - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 1/4 cup red onion, finely chopped - Juice of one lemon - Fresh parsley for garnish

Instructions:

1. In a bowl, toss the shrimp with olive oil and Cajun seasoning until well coated. 2. Heat a non-stick skillet over medium-high heat. Add the shrimp and cook for about 2 minutes on each side or until pink and opaque. 3. In a large mixing bowl, combine the cooked quinoa, red bell pepper, cherry tomatoes, and red onion. 4. Add the cooked shrimp to the quinoa mixture. 5. Drizzle with lemon juice and toss everything together until well mixed. 6. Garnish with fresh parsley before serving.

Summary:

This Spicy Cajun Shrimp & Quinoa Salad is a flavorful and heart-healthy dish inspired by chef Donald Link. It contains 320 calories, 28g of protein, 30g of carbohydrates, and 10g of fat per serving. The recipe includes shrimp seasoned with Cajun spices, quinoa, bell pepper, cherry tomatoes, red onion, and lemon juice, topped with fresh parsley. Enjoy this lively and delicious dish in just 30 minutes.

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