Bistecca alla Griglia con Salsa Verde
Bistecca alla Griglia con Salsa Verde
Nutrition Facts:
280 - Protein: 30g - Carbohydrates: 5g - Fat: 12g
Prep Time:
15 min
Cook Time:
10 min

Ingredients:

- 2 lean beef steaks (6 oz each) - Salt and freshly ground black pepper - Olive oil spray - 1 cup fresh parsley leaves - 1 tablespoon capers, rinsed and drained - 1 clove garlic, minced - Zest of one lemon - Juice of half a lemon - 1 tablespoon red wine vinegar

Instructions:

Preheat your grill to medium-high heat. Season the beef steaks with salt and pepper on both sides. Lightly spray the grill with olive oil spray to prevent sticking. Grill the steaks for about 4 minutes on each side or until desired doneness is reached. While the steaks are grilling, prepare the salsa verde by combining parsley, capers, garlic, lemon zest, lemon juice, and red wine vinegar in a food processor. Pulse until finely chopped but not pureed. Once the steaks are cooked, let them rest for a few minutes before slicing. Serve the grilled steaks topped with a generous spoonful of salsa verde.

Summary:

This dish is a flavorful and lean Italian creation, Bistecca alla Griglia con Salsa Verde, inspired by Giorgio Locatelli. It offers a balanced nutritional profile with 280 calories, 30g of protein, 5g of carbohydrates, and 12g of fat per serving. The recipe involves grilling seasoned beef steaks and serving them with a zesty salsa verde made from parsley, capers, garlic, lemon zest, lemon juice, and red wine vinegar. It's a low-fat option that is quick to prepare and perfect for a satisfying meal.

Leave a Comment & Rating

If you enjoyed this recipe, please consider giving it a star rating along with your comment! It helps others discover PantryChef's blog and recipes, and your comments always make my day :) Thank you for your support!

POST REVIEW
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

-- / 5 average rating from -- reviews

Author Name
Comment Time

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae era

Reply
Author Name
Comment Time

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere. uis cursus, mi quis viverra ornare, eros dolor interdum nulla.

Reply