Herb-Crusted Pork Tenderloin
Herb-Crusted Pork Tenderloin
Nutrition Facts:
- Calories: 400 - Protein: 35g - Carbohydrates: 8g - Fat: 25g
Prep Time:
15 min
Cook Time:
30 min

Ingredients:

- 1 pork tenderloin
- Salt
- Black pepper
- Olive oil
- Garlic
- Fresh rosemary
- Fresh thyme
- Dijon mustard
- Brussels sprouts
- Cauliflower
- Red bell pepper

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season the pork tenderloin generously with salt and pepper.
3. In a small bowl, mix together the olive oil, minced garlic, rosemary, thyme, and Dijon mustard.
4. Rub the herb mixture all over the pork tenderloin.
5. Place the tenderloin on a baking sheet lined with parchment paper.
6. Arrange the Brussels sprouts, cauliflower florets, and red bell pepper around the pork.
7. Drizzle the vegetables with a little olive oil and season with salt and pepper.
8. Roast in the preheated oven for about 25–30 minutes or until the internal temperature of the pork reaches 145°F (63°C).
9. Let the pork rest for a few minutes before slicing.

Summary:

The Herb-Crusted Pork Tenderloin with Roasted Vegetables is a keto-friendly dish inspired by Alice Waters, featuring a pork tenderloin coated in a flavorful herb mixture and accompanied by Brussels sprouts, cauliflower, and red bell pepper. With just 400 calories per serving and a macronutrient breakdown of 35g protein, 8g carbs, and 25g fat, this dish offers a delicious and nutritious option for a satisfying meal. The recipe is easy to prepare, making it a perfect choice for a quick and elegant dinner.

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